About Me
I spent 7 years in the Air Force and also have a long history of competing. My first bodybuilding comp was in 2015 and I won the title of Ifbb bikini pro in 2021. I now enjoy a balanced relationship with food and live a active and healthy lifestyle. I pride myself on helping people become more confident in the gym and enjoy a healthy lifestyle.
I have coached over 300 people to become the best version of themselves and achieve their goals. My clients don’t just get physical changes, they also notice a massive shift in their mental health and overall wellness.
STEPH’S SUCCESS STORY
My own weight loss transformation! Yep, that’s me on the left, unhealthy, unhappy inside and out, severely depressed and riddled with anxiety.
I woke up one day and decided enough is enough and I wanted to gain back that happy, healthy and fit version of me, I wanted to become that fit and healthy mum, I wanted to be the role model to my family and my children.
From that day forward i never looked back!
Was it easy? NO! Was it quick? NO but I did it! And I continue to better myself every god damn day! I am the best version of me and there is never any going back!
Left photo 108kgs
Right photo 70kgs
Current weight 66.7kgs
I couldn’t have done it without @jessjohnsonfitness, forever grateful 🥹
DO YOU STRUGGLE WITH YOUR DIET ?
I offer easy to follow meal plans and nutrition coaching that will help you get the most out of your training.
client feedback
Hey Jess, just thought I would touch base with you.
WOW, okay I knew once I was on a run everything would start to fall into place
LOVINNNNNG training
Even though I have been training for years now, I never had the ability to track my weights and push myself each session by progressive overload due to my previous trainers methods. The style of coaching is polar opposites and for the best
Hey Jess…
just laying here about to head off to bed reflecting on my year and I just wanted to say a big thank you for everything you have done for me.
Hey Jess. I just want to say thank you. I don't know what it is about having you as my coach but I'm just seeing such a mental change in me when it comes to food.
I just wanted to jump on and say thank you.
You're really helping me conquer my mental demons just as much as my physical ones.
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